Observing Sil at Home on Poya Day

 


Hi everyone!

I’m sharing a special experience from my vacation. On a recent Poya day, I observed Sil at home with my family. It was a peaceful and meaningful day that I will always remember.

What is Sil?

Observing Sil is a Buddhist practice where we follow certain precepts, meditate, and spend the day in mindfulness and devotion. It’s a way to purify the mind and bring peace to our hearts.

How I Observed Sil

• Waking Up Early:

• I woke up early and dressed in white clothes to symbolize simplicity and purity.

• Taking the Precepts:

• I took the Eight Precepts, which involve abstaining from certain activities and focusing on self-discipline.

• Meditation and Chanting:

• I spent time meditating and chanting Buddhist verses. This helped me feel calm and focused.

• Reading Dhamma:

• I read a few pages from a Dhamma book to understand Buddhist teachings better.

• Helping at Home:

• As part of mindfulness, I helped my family with chores and shared meals with kindness and gratitude.

Why It Was Special

Observing Sil at home was a unique experience.  Even though I wasn’t at a temple, the atmosphere at home felt serene and spiritual.

My Thoughts

I’m glad I could spend this Poya day meaningfully by observing Sil with my family.










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